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Mango Frozen Yogurt

Mango Frozen Yogurt

Prep Time: 15 minutes (plus chilling)
Cook Time: 0 minutes
Freeze Time: 3–4 hours
Total Time: About 4–5 hours
Servings: 4–6
Ingredients:
Ripe mango flesh (fresh or thawed frozen) – 3 cups
Plain Greek yogurt (full-fat or 2%) – 2 cups
Honey or maple syrup – 4 tablespoons (or to taste)
Fresh lime juice – 1 tablespoon
Vanilla extract – 1 teaspoon
Fine sea salt – pinch
Optional: finely diced mango – ½ cup
Optional garnish: fresh mint leaves and mango cubes
Instructions:
Peel and cube the mango; measure 3 cups of flesh.
Blend mango, yogurt, honey, lime juice, vanilla, and salt until completely smooth.
Taste and adjust sweetness or tang, blending again briefly.
Chill mixture in the fridge for 1–2 hours until thoroughly cold.
Pour into a shallow freezer-safe container, fold in extra mango if using, then freeze 3–4 hours, stirring every 45–60 minutes.
Soften at room temperature for a few minutes, then scoop into bowls or cones and garnish before serving.
Nutrition (Calories)Approximate: about 150–200 calories per serving (varies with mango sweetness and amount of honey). Best for a light summer dessert, snack, or healthier ice-cream alternative.
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Prep Time 15 minutes
Total Time 5 hours
Servings: 6
Course: Dessert
Cuisine: American
Calories: 200
Notes

Notes

Pro Tip:
Use very ripe, fragrant mangoes for the best flavor; under-ripe fruit will make the frozen yogurt taste less sweet and less intensely mango.