Organic Overnight Oats Recipe

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes plus overnight chilling

Servings: 2–3

Ingredients:

1 cup organic rolled oats

1 cup organic milk (dairy or plant-based)

½ cup organic plain yogurt

1 tablespoon organic chia seeds

1–2 tablespoons organic maple syrup or honey

½ teaspoon organic vanilla extract

Small pinch sea salt

Topping Ideas (optional):

Organic berries, sliced banana, chopped nuts, nut butter, seeds

Instructions:

Combine oats, chia seeds, and a pinch of sea salt in a bowl.

Add milk, yogurt, maple syrup or honey, and vanilla; stir very well.

Adjust with a little extra milk if the mixture looks too thick.

Divide into 2–3 jars or containers and smooth the tops.

Cover and refrigerate for at least 4 hours or overnight until thick and creamy.

Stir, loosen with a splash of milk if desired, then add your favorite organic toppings and serve chilled.

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Prep Time 10

Total Time 10

Servings: 3

Course: Breakfast

Cuisine: American

Notes

Pro Tip:
Use half yogurt and half milk for a perfect balance of creaminess and lightness, and always add fresh fruit right before eating to keep it bright and juicy.