Sheet Pan Sausage (or Chicken) & Potatoes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 4

Ingredients:

500 g smoked or Italian sausage, sliced

500 g boneless, skinless chicken thighs or breasts, cubed (or use more sausage)

800 g baby potatoes, chunked

1 red onion, cut into wedges

2 bell peppers, sliced

3 tablespoons olive oil

3 cloves garlic, minced

1½ teaspoons salt

½ teaspoon black pepper

1½ teaspoons dried Italian herbs

1 teaspoon smoked paprika

½ teaspoon chili flakes (optional)

1 tablespoon lemon juice

2 tablespoons chopped fresh parsley

Instructions:

Preheat oven to 220°C / 425°F and line or lightly oil a large sheet pan.

Spread potatoes, onion, and bell peppers on the pan in an even layer.

Mix olive oil, garlic, salt, pepper, herbs, paprika, and chili flakes; drizzle over vegetables and toss to coat.

Add sausage slices and chicken pieces to the pan and toss gently; spread everything into one layer.

Roast 25–35 minutes, flipping halfway, until potatoes are tender and meat is browned and cooked through.

Drizzle with lemon juice, sprinkle with parsley, adjust seasoning, and serve hot.

Nutrition (Calories)Approximate calories per serving: ~500–600, depending on sausage and chicken used. Best for hearty weeknight dinners or meal prep. More: high protein, filling, not low-fat.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4

Course: Side Dish

Cuisine: American

Calories: 500

Notes

Pro Tip:
For deeper flavor, marinate the chicken in a tablespoon of olive oil, garlic, herbs, and paprika for 30 minutes before roasting.