Snackle Box Lunch (Tackle Box Style)

Prep Time: 15–20 minutes

Cook Time: 0 minutes

Total Time: 15–20 minutes

Servings: 1 adult (or 2 light snack portions)

Ingredients:

Food-safe divided tackle box – 1

Silicone or paper muffin cups – 6–8

Sliced turkey or chicken – 60 g

Cheese cubes – 60 g

Mixed nuts – 1/4 cup

Hummus – 3 tablespoons

Whole-grain crackers – 1/2 cup

Pretzels – 1/3 cup

Mixed fresh fruit – about 1 cup

Mixed raw veggies – about 1 cup

Ranch or yogurt dip – 3 tablespoons

Dark chocolate or mini cookies – small handful

Instructions:

Arrange and dry a clean divided tackle box and add silicone cups.Prep proteins, cube cheese, roll deli meat, and portion hummus into a small cup.Fill compartments with crackers and pretzels, leaving room so the lid will close.Wash, dry, and cut fruits and veggies; place into separate compartments.Add dip to a small lidded container and tuck in, plus a small sweet treat.Close the lid securely, chill in the fridge, and transport with an ice pack.

Nutrition (Calories)Approx. 550–650 calories per filled box, depending on exact items and amounts; best for a balanced, protein-rich lunch or hearty snack; adjust portions to suit dietary needs.

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Prep Time 20

Total Time 21

Servings: 2

Calories: 550

Notes

Pro Tip:
Keep wet and dry ingredients separate to preserve crunch; silicone cups are perfect mini “walls” that stop juices from fruit and veggies reaching crackers and nuts.