Spicy Tuna Mayo Wrap

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Servings: 4 wraps

Ingredients:

Canned tuna in water, drained – 2 x 160 g cans (about 2 cups flaked)

Mayonnaise – 4 tablespoons

Greek yogurt (optional) – 2 tablespoons

Sriracha – 1½–2 tablespoons

Lemon juice – 1 tablespoon

Soy sauce – 1 teaspoon (optional)

Garlic powder – ½ teaspoon

Salt – ¼ teaspoon (to taste)

Black pepper – ¼ teaspoon

Chopped spring onion – 2 tablespoons

Sweetcorn (optional) – ¼ cup

Large flour tortillas or wraps – 4

Shredded lettuce – 1½ cups

Cucumber sticks – ½ cup

Avocado, sliced – 1 medium

Sesame seeds (optional) – 1 teaspoon

Instructions:

Mix tuna, mayonnaise, yogurt, sriracha, lemon juice, soy sauce, garlic powder, salt, and pepper in a bowl until creamy.

Fold in chopped spring onion and sweetcorn; taste and adjust seasoning.

Lay tortillas flat and top each with shredded lettuce, cucumber, and avocado down the center.

Divide the spicy tuna mixture evenly over the veggies and spread in a line.

Fold in the sides and roll each tortilla tightly into a wrap.

Slice wraps diagonally, sprinkle with sesame seeds if desired, and serve or chill.

Nutrition (Calories) (Approximate: around 400–450 calories per wrap, depending on mayo, tortillas, and avocado size. Great for lunch, quick dinners, or meal prep.)

Print Recipe Pin Recipe

Prep Time 15

Total Time 15

Servings: 4

Course: Appetizer

Cuisine: American

Calories: 400

Notes

Pro Tip:
Chill the tuna mixture before assembling to help the filling firm up, making your wraps easier to roll, slice, and pack without falling apart.